Curious to know more about the 1:1 sessions? Working together in our sessions is intuitive and integrative - during the session with you, I draw from a medicine bag of approaches based on what is arising for you and what is most useful in the moment… A 1:1 with me can be helpful for…

Do you sometimes feel stuck in old patterns that aren't serving you well?

It is estimated that 95-97% of all our thoughts, feelings, and behaviours are driven by the subconscious.

By bringing awareness to this, we can start to catch, challenge, and change our conditioning, and reframe and rewrite to create more supportive patterns that align with our truth… shifting the paradigm entirely.