Feel held, heard, empowered, and inspired. Sessions feel heart-centred and connected with spirit, while being deeply anchored in practicality and evidence-based tools.

In supporting you, I draw from a specialised toolkit of modalities to support where you’re at in your journey and depending on your unique needs - as a holistic life coach, somatic coach, shamanic womancraft practitioner, circle facilitator and space holder, and cycle wisdom teacher. This means I can support you on multiple levels - and empower you with a range of tools and skills.

Depending on what is relevant for you, apart from traditional coaching sessions it may also include cycle coaching, shamanic womancraft processes, re-wilding, ceremony, emotional processing and release, drum journey and the crystal alchemy bowls.

The principles of sacred space, the wise woman tradition, re-wilding, and nature’s cycles subtly underpin much of the beautiful results I see with clients.

I specialise in somatic processes and embodiment alongside traditional coaching - by working with the body, sound, and other tools we can bypass the story or the thinking mind to get to the core root, deeper insights and create lasting change.

In coaching sessions, I work mostly with women, mostly who are either feeling stuck and want help to move forward, or who are in a space where they’re ready to expand further into their potential. I also work with women who are wanting to explore deeper layers of themselves for their healing and growth.

We are based in the beautiful sanctuary of Freshwater Wellness Centre, in Freshwater on Sydney’s Northern Beaches, Gayamaygal Country.

Our coaching sessions are available in-person and online.

For in-person, apart from Freshwater Wellness Centre, there is also the option of sessions outdoors in nature - this is a wonderful option as getting outside the 4-walls has a proven supportive influence on opening up creativity, inspiration, and problem solving, and helps reconnect us more with the other than human world.

Corporate mediation and workplace wellness programs are available in-person across Sydney and online.

Alongside broader training, my work is rooted in two lineages -

Firstly, the lineage of Jane Hardwicke Collings and the School of Shamanic Womancraft, with who I apprenticed in holding safe, sacred space for deep inner transformation - including the 3-year Fours Seasons Journey teacher training and Moonsong Teacher.

Secondly, training with Jonni Pollard and 1 Giant Mind, as an advanced certified meditation teacher, in a lineage that is rooted in the Vedic tradition. Carrying a way of supporting people that goes far beyond meditation to accessing a deeper core part of your being and potential.